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Face-to-face counselling

We offer face-to-face therapy for clients who prefer to meet their therapist in person. Many people find that being in the same room helps them feel more connected, supported, and understood. Our quiet, comfortable clinic in Leeds provides a safe space to explore your experiences and work towards lasting change, with expert support for anxiety, OCD, and related difficulties.

Therapy starts from £80 per hour. See our fees page for full details.

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Why do therapy in-person?

Advantages of face-to-face therapy:

A greater sense of connection and safety when the therapist is in the room with you.
Fewer distractions and greater focus by getting away from household interruptions.
Increased privacy, no more having to find a quiet room at home or worry about family interruptions.
No risk of the internet dropping out mid-call.
Improved communication as your therapist is better able to read non-verbal cues.
Easier for certain therapeutic approaches, such as practicing skills or emotion-focused exercises.

How to find us

Our therapy sessions take place at a discreet location on Queen Street in Leeds city centre. Queen Street is located just off Wellington Street and is only a few minutes walk from Leeds station.